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Watermelon Breakfast Pizza

July 25, 2019

Watermelon Breakfast Pizza

Fruit Breakfast Pizza

Get the kids away from eating sugary cereals and encourage them to eat some more fruit with this yummy Fruit Breakfast pizza.
Watermelon is packed full of vitamins, including vitamins A ( important for the immune sytsem, vision and reproduction), B6 (for a healthy nervous system) and C (anti oxidant and helps the body maintain healthy bones, blood vessels and skin). It also contains Lycopene a powerful anti oxidant and as the watermelon is around 92% water it is also hydrating. Team this with some yogurt for added protein and calcium, and some seeds for healthy fats makes this is great way to start the day.

Fruit Breakfast Pizza
Serves 4
Ingredients
1 watermelon
150g fat free greek style yogurt
2tsp vanilla essence
2 kiwi fruit sliced
80g strawberries stalks cut off and sliced
80g raspberries halved
2 nectarines sliced
2 handfuls of blueberries
1tbsp sunflower seeds toasted
1tbsp pumpkin seeds toasted
Method

  1. Mix the vanilla and yogurt together.
  2. Cut 4 round slices from the centre of the watermelon so you get 4 “pizza” bases about 1.5cm thick. Slice each round into 4.
  3. In a dry frying pan add the seeds and dry fry for 1-2 minutes or until they turn slightly golden.
  4. Spread each piece of watermelon with the yogurt and arrange the fruits on top, add the toasted seeds and serve.

Check out https://itsnutrition.co.uk/ for more delicous recipes.




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Size Guide
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1) Chest: Measure all the way around your chest at the fullest points.
2) Waist: Measure around the narrowest part of your waist.
3) Leg Length: Measure from the inside at the top of your leg to your ankle.
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Use the size chart to work out your fit. If you are between sizes order the larger size for a looser fit. If you prefer a tighter fit, order the smaller size.  *Please note numeric age is provided as a reference. Measuring is the best way to try to get a good fit for your new sportswear.
everactiv range including girls custom everactiv club items
cm/inches XS S M L
Height guide 128-134/50-53 140-146/55-57 152-158/60-62 161-167/63-65
Numeric age* Age 7/8 Age 9/10 Age 11/12 Age 13+
Chest 64-68/25-27 70-74/28-29 76-80/30-32 82-86/32-34
Waist 56/22 60/24 64/25 70/27
Hips 58-66/23-26 64-72/25-28 70-78/28-31 79-84/30-33
Inner Leg 57/22 62/24 67/26 72/28
 
Custom club hoodies/boys t-shirts
cm/inches Age 7/8 Age 9/11 Age 12/13
Unisex Kids Hoodies Chest 86/34 92/36 98/39
Unisex Kids Hoodies Sleeve Length 43/17 47/19 51/20
Boys T-Shirt Chest 78/31 82/32 89/35

 

Adult Hoodies and T-Shirts

cm/inches XS S M L XL
Hoodie Chest 98/39 102/40 112/44 122/48 130/51
Hoodie Sleeve Length 58/29 59/23 61/24 62/24 64/25
T-Shirt Chest 89/35 96/38 103/41 110/43 117/46